Through Special Breathing Techniques and Meditation
Balancing chakras through special breathing techniques and meditation is a practice often associated with various forms of yoga and holistic healing modalities. Chakras are believed to be energy centers within the body, and balancing them is thought to promote physical, mental, and emotional well-being.
Chakra breathing technique where you can check your chakra level, understand how energy works and how it influences in your everyday life. After theoretical part, Maria will show breathing technique for each chakra, you will balance inner energy and after practice we will do meditation to accumulate energy.
This practice will allow you:
– To feel energy in the body
– To balance your emotional level
– Unblock your inner power
Take a few moments to bask in the balanced and harmonized energy flowing through your chakras. Notice any shifts or sensations within your body, mind, and spirit. When you feel ready, gently deepen your breath and slowly open your eyes.
Details:
- – Facilitator: Maria
- – Location: At the Rooftop Studio, Saadiyat Rotana Resort & Villas
- – Cost: AED 270 (Including VAT + payment services)
- – Ladies event only | | All levels are welcome
- – For booking / inquiries: CLICK HERE
About the facilitator
Maria’s journey is a testament to her commitment to personal growth and exploration of alternative energies. Starting with her education and career in traditional fields such as school and university, she transitioned into the world of Olympic Games and entrepreneurship with two successful startups.
Maria felt a calling to delve deeper into understanding energies and exploring alternative paths. This led her to India, where she immersed herself in various practices including yoga and different breathing techniques. These experiences opened her mind to new perspectives and heightened her awareness of the interconnectedness of mind, body, and spirit.
Maria pursued formal training school in Russian including teta meditation, distance work with the subconscious, pranic healing, and integrative psychosomatics. These equipped her with the tools and techniques to work with individuals on a deeper level.
Maria works both offline and online, reaching people around the world with her signature programs. Through her work, she aims to illuminate souls and help individuals connect with their inner voices, fostering personal growth and transformation on a global scale. Maria’s mission is not just about individual healing, but about spreading light and awareness to as many people as possible, enriching lives and contributing to a more conscious and interconnected world.