Join this healing workshop and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and yin restorative yoga. Evaluate your monthly thoughts and emotions and understand more of what you truly want.
Whether you’re trying to heal a specific wound, looking to improve your manifestation or just hoping to boost your overall well-being, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work.
Laura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness.
(LADIES ONLY EVENT)
Location: The Studio, Corniche
Time: 6:00-8:00pm
Cost: AED 180* including a delicious smoothie of your choice
BYO: Yoga mat, journal and pen
Wear comfortable clothes
All levels are welcome
Pre-booking required to save your spot: contact 02-6210000 or CLICK HERE
*VAT price included
*Bring your own