Celebrate women’s achievement!
On behalf of March 8 Women’s Day, Saadiyat Rotana Resort and Villas and Inner Seed Wellness are here to offer something special for your Mind-Body-& Soul because you deserve it! Wealth is good health!
Let’s celebrate together the greatness of women with a fun filled educational health and wellness day personalized just for you.
Schedule:
- 8:30am Starting time
- 9:15am 1st: Guest Speaker Hala Bakir: Topic: Managing expectations
- 10:15amYoga & Meditation: Hosted by Laura -Helene (owner of Inner Seed)
- SHORT BREAK
- 11:20am-12:15pm: Guest Speaker 2: Avneet Kohl. Topic: The Art & Science of Confidence
- 12:15pm: Latin Fitness Dance class hosted by 356 Studio
- Healthy bites and beverages will be provided through the day!
SPEAKERS:
Guest speaker 1: Hala Bakir, Social Counselor and Lifestyle Coach!
Topic: Managing expectations
This topic will highlight the struggles of trying to meet and manage expectations that others have on us and that we have about ourselves.
Identifying realistic and unrealistic expectations. While also recognizing the impact this has on our lives and overall outlook. This is an opportunity to express, to share, and to overcome in a safe space.
Guest speaker 2: Avneet Kohli is a Vision and Communication coach, Award-winning Presenter, and TEDx Speaker
In this talk:
- Learn why most confidence-building shortcuts fail
- Understand the different pathways to build lasting core confidence
- Challenge limiting beliefs to create new possibilities
- Learn the basics of how you can radiate confidence and influence others
Details:
- Ladies event only | Limited spots
- Location: Saadiyat Rotana Resort and Villas
- Al hosn green pass or a valid 48hrs PCR result
- Limited spots: to book Email your full name & number to [email protected]