Meditation is a great way to open your root chakra. This session will help you understand the importance of grounding ourselves and how to use the root energy for a more secured and balanced life.

Root chakra healing can be a powerful tool for keeping the energy flow of your root chakra open. It is your foundation and represents your connection to the earth and our sense of groundedness & connection to life.

In this workshop, you will discover the physical and mental signs of blocked energy in the muladhara and how you may benefit from aligning it.

This healing session will consist of yoga poses targeting the root, circle talks, meditation, breathing and cleansing exercises.

Details:

• (LADIES ONLY EVENT)
• Location: At the rooftop, Saadiyat Rotana
• Cost: AED 150 (Including VAT + service charge)
• All levels are welcome
• Al Hosn green pass or a valid 48hrs PCR is required
• Pre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK