As we step into Pink October, a month dedicated to raising awareness about breast cancer, we come together with a shared commitment to educate, support, and inspire.
Join us for an enlightening webinar on achieving hormonal balance for a healthier and more vibrant life. Sheetal, our partner and expert in Health and Nutrition will delve into the intricacies of the thyroid gland, its role in hormone regulation, and how imbalances can impact your overall well-being. Discover practical diet and lifestyle strategies, as well as supplemental options to support your thyroid health and enhance your life quality.
Hormones play a crucial role in regulating many of our body’s essential functions, including metabolism, growth and development, mood, sexual function, and reproductive processes. When our hormones are in balance, we generally feel good and our bodies function optimally.
In essence, balanced hormones are fundamental to our physical, mental, and emotional well-being. When they’re out of balance, it can affect every aspect of our lives, highlighting the importance of understanding and maintaining hormonal health.
In this webinar, we are placing a special emphasis on thyroid health due to its significant impact on overall hormonal balance and bodily functions. The thyroid gland, a small butterfly-shaped gland located in the neck, produces hormones that regulate metabolism, energy levels, and many other critical bodily functions.
We will explore the causes of thyroid imbalances, discuss dietary and lifestyle changes that support thyroid health, and review supplemental options that can aid in maintaining optimal thyroid function. By understanding and addressing thyroid health, we can make substantial strides in achieving overall hormonal balance and improving our quality of life.
About The Facilitator:
Sheetal Ramchandani, Inner Seed’s Health & nutritionist partner:
Sheetal Ramchandani is a certified health coach from the Institute of Integrative Nutrition (IIN), USA and was one of ten health coaches from the 2017 cohort to have received the Leadership in Health Coaching award. She is also a Hormone Health Specialist. Sheetal provides coaching to her clients in one on one sessions to enable them to make long term and sustainable lifestyle changes. She follows a holistic approach to wellness and focuses on food as well as other factors that determine the food choices people make.