Buti Yoga is a niche workout that combines traditional yoga moves and tribal dance. It focuses on releasing energy through the chakras. The plyometric elements of a Buti Yoga Class are cardio-intense as opposed to traditional yoga that offers a more zen approach, but still leaves you feeling the traditional bliss yoga state.
Wild and liberating movements will pump up your heart rate, so you’ll burn more calories and increase your resting metabolic rate. And at the same time, you’re working hard to strengthen your muscles. Think of it as a cardio power yoga based workout thats liberating and fun!
Details:
- Facilitator: Suzi Curtis
- Location: Zen The Spa, Saadiyat Rotana
- Ladies only private space
- All levels are welcome
- Al Hosn green pass or a valid 48hrs PCR is required
- Cost: AED 140 (VAT Included)
Pre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
About the facilitator:
Suzi Curtis is an Australian Personal Trainer and Fitness Professional based in Abu Dhabi. She specialized in a number of areas including Yoga,Pilates, Barre, Rehabilitation, power cycling and much more. She loves teaching and educating people as well as to achieve their goals.