About The Facilitator:
Laura is the founder of Inner Seed Wellness. She’s driven by a profound belief in the healing power of
movement as she embarked on a journey to combine her passions for wellness & dance. As for Laura, dance therapy is a medium for emotional release, self-discovery, and holistic well-being.
In her teaching, she seamlessly intertwines the principles of wellness with the artistry of dance. Each session is crafted to not only refine dance skills but also to nurture mental and emotional resilience. She believes that the marriage of these two passions creates a space where individuals can find healing, balance, joy and happiness from within.