Are you tired of living with persistent back pain, yearning for the freedom of movement and the joy of a pain-free spine?
Join our transformative workshop, “Free Your Spine,” where the principles of Pilates converge to liberate your back from discomfort, allowing you to rediscover the freedom of a healthy, flexible spine.
This workshop is an opportunity to liberate yourself from the constraints of back pain and embrace the freedom that comes with a healthy, mobile spine. Reconnect with the joy of movement and experience the transformative power of Pilates.
Embrace freedom. Embrace a pain-free spine.
Details:
- – Facilitator: Dalal Aboguddah
- – Location: Rooftop Studio, Saadiyat Rotana Resorts & Villas
- – Ladies only private space | All levels are welcome
- – Cost: AED 160 (VAT Included)
- – Pre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
About the facilitator: Dalal Aboguddah
Dalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi.
She loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well.
She also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.