Discover Fun, Movement, and Mindfulness!
Introduce your little ones to the joy of yoga through playful poses, storytelling, and games!
In this class, children will explore movement, breathing exercises, and relaxation techniques designed to enhance their strength, flexibility, and focus. Each session fosters creativity, body awareness, and emotional balance in a safe and fun environment. Through themed adventures and mindful activities, kids will learn how to connect with their bodies, express themselves, and develop lifelong wellness habits.
In this session, yoga cards for some fun games will be used, partner poses and fun ways of getting to know the wonderful practice of combining mind, body and soul. Kids will leave feeling energized yet also relaxed and be part of a beautiful community.
Details:
- Location: Rooftop Studio, Saadiyat Rotana Resort & Villas
- Facilitator: Jana Zibolenova
- Cost: AED 75 (Including VAT + payment services)
- Age between 4-12 years old
- Pre-booking required to save your spot (mention the subject): CLICK HERE TO BOOK
About The Facilitator:
Jana Zibolenova
My wellness and lifestyle transformation journey began two decades ago in Slovakia, where I first became a certified Massage Therapist. Shortly thereafter, I expanded my expertise by earning certifications in Aromatherapy, Reflexology, and Lymphatic Drainage Therapy.
As my path evolved, I discovered the transformative power of yoga. Captivated by its ancient wisdom, I became a certified 500-hour Yoga Instructor, mastering various styles. Beyond my extensive certifications, I hold an engineering degree in Ecology and Environmentalism, earned over five years of dedicated study at a university in Slovakia.