Enjoy a special experience of connection with our Mom and Toddler Yoga— a heartwarming blend of wellness & joy with your kiddo!
Beyond the yoga practice, our Mom and Toddler yoga class is an opportunity to build cherished memories. It’s a space where you and your child can not only strengthen your bodies but also nurture a bond that grows with each breath.
Through a blend of yoga poses and playful activities, mothers and children embark on a shared adventure of flexibility, strength, and mindfulness. As you guide your child through poses, you’re not just fostering physical health but creating lasting memories filled with laughter and mutual understanding.
After the wellness practice, you will enjoy some healthy tasty treats & beverage as a group to bond and connect with other like-minded Moms & toddler from the community at Sama lounge!
Details:
- – All levels are welcome
- – Facilitator: Laura-Helene Kopinski
- – Cost: AED 200 (VAT Excluded) | Price includes: healthy smoothie, healthy bites for Mom and cookies and juice for Toddler
- – Location: Rooftop followed by Sama Lobby Lounge, Saadiyat Rotana Resort & Villas
- – To book: CLICK HERE
About the Facilitator: Laura Helene Kopinski, Founder of Inner Seed
Laura-Helene is a Senior yoga teacher. She is incredibly passionate about the many benefits of living a yogic lifestyle, physically, mentally, and spiritually. She takes you on a journey that will release, soften and inspire your soul.
She studied the ancient practices in India, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries.