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Unlock your body’s potential and embark on a transformative journey to enhance both strength and balance with our exclusive workshop, Pilates for Strength and Balance.

This is not just a workshop! This workshop will leave you empowered, centered, and ready to embrace life’s challenges with poise.

Join us for a transformative Pilates experience that goes beyond the physical, inviting you to discover the intricate dance of strength and balance within your body and mind. This workshop is a holistic exploration of Pilates techniques designed to enhance both physical resilience and inner equilibrium.

Elevate your strength. Embrace your balance.

Details:

  • – Facilitator: Dalal Aboguddah
  • – Location: Rooftop Studio, Saadiyat Rotana Resorts & Villas
  • – Ladies only private space | All levels are welcome
  • – Cost: AED 160 (VAT Included)
  • – Pre-booking required to save your spot (mention the subject)CLICK HERE TO BOOK

About the facilitator: Dalal Aboguddah

Dalal is a nutritionist and a mat Pilates instructor based in Abu Dhabi. 

She loves helping ladies become aware of their core and love their bodies through mat Pilates and is willing to take her classes to the next level with pre and post-natal Pilates as well.

She also loves to help ladies set a healthy mind-gut connection to boost their mental and spiritual health through food and lifestyle.

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