This Chakra is responsible for your communication, self expression and truth. Healing this Chakra allows you to express yourself with integrity. Doing and saying the things that you believe align with your morals and personal values.

This workshop will help you to understand what an over and under active Throat Chakra is and how it manifests emotionally and physically in the body. We discuss methods to heal the throat and allow ourselves to have clarity and speak our Truth. This is a must for us all to be able to know our boundaries and show that to others, clarity of our Truth allows us to express and others to understand. We have journal questions, meditation, group exercises, pranayama and beautiful asana practice based on opening and healing the throat.

Wear anything blue, bring a journal, pen, and mat to lay down and receive and get deep into your own transformational work.

Ladies only event

Location: THE STUDIO
Cost: AED 160 including VAT
Time: 7:00-9:00pm
All levels are welcome
Pre-booking required contact 02-6210000
For more contact [email protected]