Experience the tranquility of Sunset Yin Yoga with Paula, a harmonious fusion of gentle yoga poses, soothing breathwork, and the serene ambiance of a setting sun. As the day gracefully transitions into evening,
Kundalini rising sound healing is a holistic practice that combines elements of meditation and sound therapy to awaken and balance the Kundalini energy within the body. Kundalini energy is believed to be a
Experience the tranquility of Sunset Yin Yoga with Paula, a harmonious fusion of gentle yoga poses, soothing breathwork, and the serene ambiance of a setting sun. As the day gracefully transitions into evening,
The full moon is typically a great time to release, and let go of energy you no longer need. The crystal singing bowls will help guide you to a space of deep meditation,
As we transition into September, the Full Moon brings with it a powerful opportunity for healing and transformation. This is a time to release what no longer serves us and to harness the
A creative practice that involves tapping into one's inner voice and emotions to produce genuine and heartfelt written work. This approach emphasizes spontaneity and self-reflection, allowing the writer to bypass conscious editing or
The Mother Wound healing session is a 1.5-hour group experience using sound to help people heal emotional pain related to their relationship with their mother. Through meditation, sound healing, and reflection, participants explore
Experience the tranquility of Sunset Yin Yoga with Paula, a harmonious fusion of gentle yoga poses, soothing breathwork, and the serene ambiance of a setting sun. As the day gracefully transitions into evening,
Experience the tranquility of Sunset Yin Yoga with Ece at the beautiful beach in Saadiyat Rotana, a harmonious fusion of gentle yoga poses, soothing breathwork, and the serene ambiance of a setting sun.
Introduce your little ones to the joy of yoga through playful poses, storytelling, and games! In this class, children will explore movement, breathing exercises, and relaxation techniques designed to enhance their strength, flexibility,