Self-Care Home Retreat Guest host: Annie Au Can’t hop on a plane right now? In need of something new to relax and unwind? WE GOT YOUR BACK and CARE for your safety and well-being!  This

Banishing fear Yin Yoga Followed by Yoga nidra Enjoy this 90-minute class to harness our courage and bravery. We will be moving through several poses to increase our loving vibration, banishing fear, and calming

Join us virtually as you unfold your desires and dreams into your own VISION BOARD. The inspirational painting serve as your image of the future – a tangible example, idea or representation of where

Stepping into the unknown ( finding trust and surrender) Yin Yoga Followed by yoga nidra In this time of uncertainty, we must surrender to the process of change and trust that everything will resolve

Join us on Instagram Live page @innerseed for an interactive chat between 2 souls. Together Laura, founder of inner seed, and Avneet, an Award-winning Presenter, Impact & Communication Coach and Inspirational Speaker, will have a heart to

Grounding focused on our root chakra ( with Qi Gong + Root Chakra meditation led by Laura)  Do you wish to connect to your essence? To feel 'You' again? This class is all about grounding

Join this home healing workshop and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand

Inner Seed invites you to our Online Healing circle to unite the women of our community and talk about how these current changes are affecting us. Grab your coffee and let's talk! Through storytelling,

Join us on Instagram Live page @innerseed for an interactive chat between 2 souls. Together Laura, founder of inner seed, and Sarah, an experienced Clinical Hypnotherapist  NLP practitioner and Aura Photography Reader, will have a

DECODING THE MYSTERIES OF YOUR SUBCONSCIOUS MIND WITH A DRAWING Enjoy a mindful and relaxing evening as you open the gate to the most mysterious part of our body...the brain. What does our subconscious