This class involves employing a variety of yoga practices to try to improve a health condition, chronic pain or even to ease and heal past traumas stored in your body! It is a blend

Enjoy a 75min Gentle Sunset Yoga by the beach to release tension and prepare oneself for a restful end of the day. The emphasis throughout class is gentleness and grace. About 15 minutes into

Cleansing session for the Mind, Body & Soul. Ramadan is a period of self-reflection. This session has been designed to offer a cleansing experience both physically and emotionally. Starting with cleansing breathe work followed

 !تواصل مع طفلك الداخلي !وافهم كيف تعتني به جيدًا .الطفل الداخلي هو جانبنا الطفولي الذي نمتلكه جميعًا بغض النظر عن تقدمنا في العمر يشير مصطلح "الطفل الداخلي" إلى المجموع الكامل للذكريات العقلية والعاطفية والطاقية

Ramadan is the month of forgiveness; so what a better way to start your cleansing journey. This session is going to help you understand; what forgiveness is and the importance of forgiveness for our

A FREE table talk for women where anything and everything is said & expressed without limitations. Topics include, grief, loss, disease, miscarriage, marriage, infidelity and more. This is a safe space to unite the women

How to look and feel your best from the inside out! Spring is finally here! And so is the holy month of Ramadan. Springtime brings in the sense of renewal. In the cycle of

Cleansing session for the Mind, Body & Soul. Ramadan is a period of self-reflection. This session has been designed to offer a cleansing experience both physically and emotionally. Starting with cleansing breathe work followed

Ramadan is a time of fasting, reflection and reset. The body is designed to fast, we do that every night when we sleep. However, when we are in the period of fasting in daytime,

Let’s heal in nature! Time to self-reflect and self-diagnose this holy month. Evaluate your recent thoughts and emotions and dive deep into what you truly want and what you are ready to release. Join this