Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.

Enjoy a 75min Gentle Sunset Yoga followed by a circle talk at the rooftop to release tension and prepare oneself for a restful end of the day. The emphasis throughout class is gentleness and

You are complete! Honor yourself, honor your body, honor your heart. Love yourself a little deeper on the mat. Can you imagine what life would be like if you practice unconditional love for yourself

Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.

Enjoy a 75min Gentle Sunset Yoga followed by a circle talk at the rooftop to release tension and prepare oneself for a restful end of the day. The emphasis throughout class is gentleness and

Explore the adventurous side of you.  Discover the natural paradises, enjoy the wilderness with all your senses and experience an exciting adventure – Together Inner Seed and Grasp The Adventure have developed a mindful

A series of ground base flows thats inspired by animal movements and the beauty of nature. Its a combination of gymnastics, breakdance, parkour, yoga and body weight moves. It is designed for mind and

Why are you struggling to find love and what can you do to create better results in your love life? You are doing great in many areas of your life, however when it comes

Let love in!  This month is the season of love. Heart-opening is some of the most effective work we can do as it allows us to experience greater depths of our own selves, and

Wolf Moon is a time for transformation. This month we dive in deeper into our heart's true desires. As every full moon's power helps us turnover into the next phase — of the moon,