Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.

Experience the views of the desert mountains in the amazing  lit and shadow of the full moon!   Together Inner Seed and Grasp The Adventure have developed a mindful active program where you will get a

Catch the Full Worm Moon! March's full moon is a signal to get in touch with karmic difference. The full moon grounds you in practical. This enlightens what aspects of your usual you are

Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.

Celebrate being YOU! Let's celebrate women every day, and especially during the month of March. On behalf of March 8 Women’s Day, we are here to offer something special for your Mind-Body-& Soul because

Time to self-reflect and self diagnose this month. Join this healing workshop in the beautiful panoramic view of Saadiyat beach and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and

This session will allow you to experience and practice cleansing and recharging your 7 wheels of energy. You will experience an energetic flow through breathe and movement of the body. “Kundalini is the feminine,

Ramadan is the most sacred month in the Islamic calendars for Muslim. People fast to commemorate the revelation of the Koran. Let the music heal your well-being! This pre-iftar session is a form of

Ramadan is the most sacred month in the Islamic calendars for Muslim. People fast to commemorate the revelation of the Koran. Let the music heal your well-being! This pre-iftar session is a form of

Cleansing session for the Mind, Body & Soul this holy month of Ramadan Starting with cleansing breathe work followed by a detox yoga sequence ending with journaling & meditation. Together we will go over