Mat Pilates
Come and join Dalal for a 75-minute of a mat Pilates experience, she is going to introduce you to the wonders of your beautiful body, take you on an awareness journey of your pelvic
Come and join Dalal for a 75-minute of a mat Pilates experience, she is going to introduce you to the wonders of your beautiful body, take you on an awareness journey of your pelvic
Open your heart this month! Opening the heart chakra involves taking down those defenses to experience the love that is the natural state of our being. We will learn how to identity if our
Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.
A Crystalline Sound Bath is a form of sound healing. It’s similar to a traditional sound bath, in which this session will take you on a healing journey using the sound vibrations. This is
Time to self-reflect and self diagnose this month. Join this healing workshop in the beautiful panoramic view of Saadiyat beach and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and
Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.
Come and join Dalal for a 75-minute of a mat Pilates experience, she is going to introduce you to the wonders of your beautiful body, take you on an awareness journey of your pelvic
LAST FULL MOON OF 2022 December’s long dark nights and cold frigid days bring the Moon’s annual cycle full circle. The Cold Moon spiritual meaning signifies now is an ideal time to start picturing
Develop your mind by building up your courage and connect yourself to nature! This wellness hike is also an opportunity to boost and learn. New surroundings and cultures are filled with full of meaningful
Come and join Dalal for a 75-minute of a mat Pilates experience, she is going to introduce you to the wonders of your beautiful body, take you on an awareness journey of your pelvic