Enjoy a 75min Gentle Sunset Yoga followed by a circle talk at the rooftop to release tension and prepare oneself for a restful end of the day. The emphasis throughout class is gentleness and

A series of ground base flows thats inspired by animal movements and the beauty of nature. Its a combination of gymnastics, breakdance, parkour, yoga and body weight moves. It is designed for mind and

Happy International Women's Day! Yearly, March 8 is celebrated as International Women's Day.  This commemoration is about women's success and raising awareness. To achieve our personal goals and make ourselves truly happy, we need

Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.

Enjoy a 75min Gentle Sunset Yoga followed by a circle talk at the rooftop to release tension and prepare oneself for a restful end of the day. The emphasis throughout class is gentleness and

Celebrate women’s achievement! On behalf of March 8 Women’s Day, Saadiyat Rotana Resort and Villas and Inner Seed Wellness are here to offer something special for your Mind-Body-& Soul because you deserve it! Wealth

Explore the adventurous side of you.  Discover the natural paradises, enjoy the wilderness with all your senses and experience an exciting adventure – Together Inner Seed and Grasp The Adventure have developed a mindful

Throat Chakra is responsible for your communication, self expression and truth. Healing this Chakra allows you to express yourself with integrity. Doing and saying the things that you believe align with your morals and

Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.

Catch the Full Worm Moon! Every month's full moon is unique in what it brings into your life. March's moon is called the worm moon. A theory states that March is the time of