Mat Pilates
Come and join Dalal for a 75-minute of a mat Pilates experience, she is going to introduce you to the wonders of your beautiful body, take you on an awareness journey of your pelvic
Come and join Dalal for a 75-minute of a mat Pilates experience, she is going to introduce you to the wonders of your beautiful body, take you on an awareness journey of your pelvic
Time to self-reflect and self diagnose this month. Join this healing workshop in the beautiful panoramic view of Saadiyat beach and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and
Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.
Letting go of things, which do not serve you, also brings you the same sense of fulfillment. You will see the inner reward that comes to you when you are doing things that bring you
Recharge, Reflect and Reconnect! Let us build solid intentions for our hopes & dreams to rest upon, as we pledge to carry our most clear-minded thoughts into this fresh New Year. Celebrating the good
Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.
First Full Moon Healing of 2023 Traditionally, every full Moon name was applied to the entire lunar month in which it happened, not just to the full Moon itself. January’s full Moon is a
Affirm Your New Year’s Intention! Start your new year with a clean bouncing slate. The session will begin with a guided sound healing meditation to clear energy, leave behind 2022 and then setting intentions
The new moon is a time of initiation and new beginnings. It is the time to sow a seed of what you want to in your life. Making an intention, an aspiration, an assurance,
Explore the adventurous side of you. Discover the natural paradises, enjoy the wilderness with all your senses and experience an exciting adventure – Together Inner Seed and Grasp The Adventure have developed a mindful