Beach Class: Restorative Yin Yoga
Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.
Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.
What a better way to ground ourselves other than with mother nature herself. Join a relaxing healing journey away from the busy city life with like-minded women. Laura will take you for grounding & centering
Pizza Lover.. Come on Over! When we think carbs we think PIZZA!! Since the birth of pizza, countless interesting data arouse about this yummy food. It has been discovered that pizza has healing properties-
Cleansing session for the Mind, Body & Soul. Starting with cleansing breathe work followed by a detox yoga sequence ending with journaling & meditation. Together we will go over some reflection questions where you
Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.
The full moon is typically a great time to release, and let go of energy you no longer need. The crystal singing bowls will help guide you to a space of deep meditation, where you
Let’s collectively cleanse and manifest love under a full moon facing the beautiful beach of Saadiyat! A space to raise your vibration between empowering feminine energy. Since the full moon pours down a tremendous
Did you know that 85% of all illnesses have their root in stress? Small amounts of stress can increase alertness and performance. But, staying stressed over the longer term could cost you your health
Sound healing is a beautiful way to relax your mind if you are new to meditation. The sound has a detailed frequency that stimulates healing for each chakra. In this session we will focus
"Express Yourself" workshop as we bring your attention to the 5th wheel of energy: The Throat Chakra - VISHUDDAH Express yourself in a safe space in nature and explore what it is to feel balanced