You’ve probably heard that emotions are stored in the hips. In this class you will understand how this happens and how to release them! This 75min yoga practice focuses on the largest joint in

3 day online teacher training with Cocoon Coaching Solutions August 16-17-18 This three-day course is designed for those who wish to teach mindfulness to students from 11-18yrs. Mindfulness, at its most basic level helps us

Masterclass on Emotional Growth Through Yin Yoga & Meridians Are you curious about the emotional side of yin yoga and meridians? Would you like to know which yin yoga poses to practice for your

Positive living through positive guidance. Anxiety and stress began to be considered as a “normal” factor of our modern lives however years ago the ancient Yoga pioneers were developing daily practices to help with

Let’s collectively cleanse and manifest love under a full moon at the comfort of your own home! Since the full moon pours down a tremendous amount of energy, you must be in a calm

The full moon is typically a great time to release, and let go of energy you no longer need. The crystal singing bowls will help guide you to a space of deep meditation, where you

Open your heart with the energy of the full moon. Opening the heart chakra involves taking down those defenses to experience the love that is the natural state of our being. We will identify

Topic: The universal rule on how to find Happiness لموضوع : متعة الحياة.   { وما الحياة الدنيا إلا لعب ولهو ) نبذة عن الموضوع :  تختلط الكثير من المفاهيم لفهم الأصل من  متعة الحياة و الرسالة و كذاك الغاية من وجودنا على الكرة الأرضية .  الكثير من المعتقدات برمجنا عليها بوعي و بدون وعي منا منذ طفولتنا بأن الخير و الجنة فقط في الآخرة ، و لا عمل في الدنيا الفانية والحقيقية هي أن الأصل من الحياة الاستمتاع و اللعب و المتعة ( فَلَنُحْيِيَنَّهُ حَيَاةً طَيِّبَةً ) . في هذه الأمسية سنشارككم  و نتعمق في أجمل القوانين الكونية ( قانون المتعة ) لنكتشف  الأسرار لعيش حياة طيبة وفهم لعبة و متعة الحياة و التعمق في المعيقات و التخلص منها لتيسير و الإستمتاع بمسيرة الحياة و وجودنا والوصول إلى غاياتنا بلطف و حب و يسر . Bio:  نبذة عن كوتش رقية البلوشي  مؤسس مركز الازدهار للتدريب في مجال التطوير المهني و الإداري الموثق من هيئة

Emirati Women’s Day 2021 pays tribute to the leadership's support and empowerment of women. Emirati Women’s Day was first launched by Her Highness Sheikha Fatima bint Mubarak Al Ketbi, known as the Mother of

It is important to restore your inner balance! Join a 75-min online session with Laura as she will guide you through a continued practice of Yin Yoga this summer! Yin yoga is a quiet