Let’s heal in nature! Time to self-reflect and self diagnose our month by the beach. Join this healing workshop by the beautiful beach of Saadiyat Rotana and learn about your 7 chakras through self
The heart is the center of creation. From the resonance of our hearts we magnetize the relationships, events and circumstances of our lives. Often due to traumatic events we built walls around our hearts
Join a fun and sweaty session to tone your buttocks! This 75min Yoga flow will help strengthen your lower body and build rounder and firmer glutes. We will take a playful approach to this
Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.
A guided Mandala drawing workshop aimed at practicing mindfulness whilst drawing Mandalas. The theme for this workshop is Healing– participants will be practicing healing affirmations and getting into a flow zone while working on
You are complete! Honor yourself, honor your body, honor your heart. Love yourself a little deeper on the mat. Can you imagine what life would be like if you practice unconditional love for yourself
Pizza Lover.. Come on Over! When we think carbs we think PIZZA!! Since the birth of pizza, countless interesting data arouse about this yummy food. It has been discovered that pizza has healing properties-
Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.
The full moon is typically a great time to release, and let go of energy you no longer need. The crystal singing bowls will help guide you to a space of deep meditation, where
What a better way to ground ourselves other than with mother nature herself under the Full Moon that will empower your grounding experience. Join a relaxing healing journey away from the busy city life