Cleansing session for the Mind, Body & Soul. Starting with cleansing breathe work followed by a detox yoga sequence ending with journaling & meditation. Together we will go over some reflection questions where you
Love is one of the deepest emotions known to human existences. There are numerous categories of love, but several people seek its expression in a romantic relationship with a compatible partner (or partners). For
Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.
Enjoy a 75min Gentle Sunset Yoga followed by a circle talk at the rooftop to release tension and prepare oneself for a restful end of the day. The emphasis throughout class is gentleness and
Explore the adventurous side of you. Discover the natural paradises, enjoy the wilderness with all your senses and experience an exciting adventure – Together Inner Seed and Grasp The Adventure have developed a mindful
Activate your house of power and strength. Feeling constantly fatigued and lazy? Feeling frequently powerless and weak? Having problems with overeating and overindulgence? Those are just some of the symptoms of a weak Solar Plexus
NEW YEAR NEW START WITH A NEW MOON! Let’s collectively cleanse and manifest our focused intentions for the new month under the first powerful full moon of the year facing the beautiful beach of
A series of ground base flows thats inspired by animal movements and the beauty of nature. Its a combination of gymnastics, breakdance, parkour, yoga and body weight moves. It is designed for mind and
Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.
A series of ground base flows thats inspired by animal movements and the beauty of nature. It’s designed for mind and body connection and coordination, flexibility, mobility and building strength. Animal Flow is a