You are complete Honor yourself, honor your body, honor your heart Love yourself a little deeper on the mat. Can you imagine what life would be like if you practice unconditional love for yourself

Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.

Let’s heal in nature! Time to self-reflect and self diagnose our month by the beach Join this healing workshop by the beautiful beach of Saadiyat Rotana and learn about your 7 chakras through self

This is a 75 min healing flow with acupressure will soothe and calm your body. A gentle opening flow class with just enough movement to help loosen tight areas in your body without being too

Half day women healing retreat in the nature of Abu Dhabi IF YOUR ARE LOOKING FOR A SHORT & SWEET GETAWAY NOT FAR AWAY FROM HOME THEN THIS IS FOR YOU! Nature is our

Vinyaza Flow Yoga Meets Dance Dance Flow Yoga is focused on the space between the shapes and the feeling of freedom one may experience when muscle memory and intuition take over. It's mixture of

Having to listen to your inner critic is as exhausting and disheartening as listening to the criticism of others. Actually having to constantly hear the voice of our own inner critic is even more

This class involves employing a variety of yoga practices to try to improve a health condition, chronic pain or even to ease and heal past traumas stored in your body! It is a blend

"Thank you 2020 for all that you have showed me & thaught me..." As we approach a new year, it is important to focus on what we have learnt about ourself and about our

Vinyaza Flow Yoga Meets Dance Dance Flow Yoga is focused on the space between the shapes and the feeling of freedom one may experience when muscle memory and intuition take over. It’s mixture of