CHALLENGE DATES: October 18-24 Ladies this is your chance to challenge your self! This is your chance to kick sugar's butt and welcome a healthy and mindful behavior for a healthy life. The best

Join Laura for a grounding meditation experience. This relaxing session is a guided practice incorporating a combination of breath, awareness, and visualization to connect you to the heart of Mother Nature. You will feel rooted

PART I 50hr Yin Yoga & Meridians Training WITH ANNIE AU Training dates: 2 WEEKEND MODULES FRIDAY-SUNDAY Oct 16-18 and 23-25  Hours: 9:00-4:00PM GMT/UTC (UTC+04:00) Training description: In this level-1 Yin Yoga and Meridians Teacher

Let's heal in nature! Time to self-reflect and self diagnose our month by the beach Join this healing workshop by the beautiful beach of Saadiyat Rotana and learn about your 7 chakras through self

Time to self-reflect and self diagnose our month. Join this online home healing workshop and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and yin restorative yoga. Evaluate your recent

What every woman needs to know about perimenopause Fatigue, irregular periods, weight gain, mood swings, hot flashes, insomnia, thinning hair.  Can you relate to any of these symptoms? Join the wellness Masterclass to find

Let’s collectively cleanse and manifest love under a full moon facing the beautiful beach of Saadiyat! Since the full moon pours down a tremendous amount of energy, you must be in a calm state

Have you recently experienced deep disappointment, hurt 
or betrayal in an important relationship? Do you continue to suffer from a conflict or trauma that occurred long ago? We have created a safe virtual space

Meditation 101 is an introductory course with Laura to explore and dive into the world of meditation. If you are someone that has never tried it or is more curious about the meaning behind

Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.