Honor yourself, honor your body, honor your heart...You are complete Happy love day! Love yourself a little deeper on the mat this Valentines. Can you imagine what life would be like if you practice
Join a 90min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.
Want to learn about your energy field, chakras and how to heal your energetic blocks? Then this workshop is for you! In this workshop you will get to see your OWN Aura and receive
Join this healing workshop and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and yin restorative yoga. Evaluate your monthly thoughts and emotions and understand more of what you truly
When women come together magic happens. If you haven't yet experienced the wonder of a women's circle then you are in for a treat. Join us for a morning meditation and gentle flow facing
If you wish to better your life, minimize body pains, expand your limiting beliefs, and cultivate peace, this training is designed for you! PART I 50hr Yin Yoga & Meridians Training Training dates: March
Join us on the ROOFTOP of the studio to celebrate Women's Day together as a whole. International Women's day is a day dedicated to honoring the achievements and accomplishment of women through history. When
Since the full moon pours down a tremendous amount of energy, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body, mind and
Inner Seed invites you for our monthly open circle talk gathering to unite the women of our community! We offer traditional Women’s Healing Circles with varying topics including Self Love, Forgiveness, Family, Friendships, Transitions, Health
For many of us, we gather a lot of tension from our day to day life. Over time, the accumulated stress may cause physical imbalances such as headaches, migraines, indigestion, and insomnia. As well, we