POP UP CLASS: Detox & Twist Yoga
Cleansing session for the Mind, Body & Soul. Starting with cleansing breathe work followed by a detox yoga sequence ending with journaling & meditation. Together we will go over some reflection questions where you
Cleansing session for the Mind, Body & Soul. Starting with cleansing breathe work followed by a detox yoga sequence ending with journaling & meditation. Together we will go over some reflection questions where you
Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.
What a better way to ground ourselves other than with mother nature herself. Join a relaxing healing journey away from the busy city life with like-minded women. Laura will take you for grounding & centering
Let’s collectively cleanse and manifest love under a full moon facing the beautiful beach of Saadiyat! A space to raise your vibration between empowering feminine energy. Since the full moon pours down a tremendous
The full moon is typically a great time to release, and let go of energy you no longer need. The crystal singing bowls will help guide you to a space of deep meditation, where you
Open your heart in nature Opening the heart chakra involves taking down those defenses to experience the love that is the natural state of our being. We will learn how to identity if our
How to rationalize feelings after taking a life changing decision? Have you ever felt that the weight of taking a life changing decision all of sudden starts to feel even heavier after the decision
In the current pandemic environment, there are so many have experienced health challenges, work challenges, grief and severe distress. If you have or know someone who has had a traumatic experience whether recently or
Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.
Let’s heal in nature! Time to self-reflect and self diagnose our month by the beach. Join this healing workshop by the beautiful beach of Saadiyat Rotana and learn about your 7 chakras through self