A workshop designed for women to create awareness about the hormonal imbalance conditions such as thyroid , PCOS, endometriosis , PMS , menopause and infertility. In this workshop symptoms and conditions are discussed and how to
July 22 Themed class: Surrender Yoga This is a soothing class to calm our body and mind. This class incorporates long held poses, acupressure self-massage, and yoga nidra. Relax, breathe, and surrender to quietude. Trusting the process
50hrs Yin Yoga & Chinese Meridians TTC with ANNIE AU In this advanced yin yoga & meridians teacher training, you will discover new and creative ways to sequencing and delivering soulful yin classes. Theoretically,
A workshop looking at the gut – brain connection and how the food we eat affects our mood. During this global pandemic change, many are experiencing more digestive health issues due to stress, lack of
July 29 Themed class: Coming home Yoga This is a class on returning to your blissful higher Self. This class is ideal if you’ve been feeling disconnected and need a space to recalibrate the Self. You
Join this home healing workshop and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand
50hrs Yin Yoga & Chinese Meridians TTC with ANNIE AU In this advanced yin yoga & meridians teacher training, you will discover new and creative ways to sequencing and delivering soulful yin classes. Theoretically,
Let’s collectively cleanse and manifest love under a full moon at the comfort of your own home! Since the full moon pours down a tremendous amount of energy, you must be in a calm
This is your chance to join a spiritual and awakening journey with Laura to see the shift in your life. On this enjoyable program of healing, you will lovingly release your suppressed emotions and fears
Your Path to Food Freedom One minute, you’re staring at a plate full of salad… the next, you’re hiding in the pantry scarfing down a box of donuts. Do you feel like you