Healing through Restorative Yin Yoga & Mantra Music  Ramadan Kareem beautiful souls- May you be blessed with a happy heart and clear mind.  Meet us on the mat as we restore our energies before Iftar.

Join this home healing workshop and cleanse your 7 chakras through meditation, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions during this holy spiritual month and understand more of what

Inner Seed invites you to our Online Healing circle to unite the women of our community and talk about how these current changes are affecting us. Through storytelling, we serve each other by being

Healing through Restorative Yin Yoga & Mantra Music  Ramadan Kareem beautiful souls- May you be blessed with a happy heart and clear mind.  Meet us on the mat as we restore our energies before Iftar.

Let’s collectively cleanse and manifest love under a full moon at the comfort of your own home! Since the full moon pours down a tremendous amount of energy, you must be in a calm

Self-Care Home Retreat Guest host: Annie Au Can’t hop on a plane right now? In need of something new to relax and unwind? WE GOT YOUR BACK and CARE for your safety and well-being!  This

Banishing fear Yin Yoga Followed by Yoga nidra Enjoy this 90-minute class to harness our courage and bravery. We will be moving through several poses to increase our loving vibration, banishing fear, and calming

Join us virtually as you unfold your desires and dreams into your own VISION BOARD. The inspirational painting serve as your image of the future – a tangible example, idea or representation of where

Stepping into the unknown ( finding trust and surrender) Yin Yoga Followed by yoga nidra In this time of uncertainty, we must surrender to the process of change and trust that everything will resolve

Join us on Instagram Live page @innerseed for an interactive chat between 2 souls. Together Laura, founder of inner seed, and Avneet, an Award-winning Presenter, Impact & Communication Coach and Inspirational Speaker, will have a heart to