This class is designed to bring some balance back into your body and mind, through movement and breath. With the first half of the class consistent of a Yang or an active sequence, to

ان تكون قادرًا على الإحساس هو جزء من كونك انسانًا، والمشاعر تضيف الغنى والرونق على تجربتنا الأرضية  المشاعر هي شيء نشعر به باستمرار طوال الوقت، والكثير من الأشخاص يعانون لفهم مشاعرهم أو سبب إحساسهم

Cleansing session for the Mind, Body & Soul. Ramadan is a period of self-reflection. This session has been designed to offer a cleansing experience both physically and emotionally. Starting with cleansing breathe work followed

Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.

  هل تشعرين بالسعادة إذا كانت كل امورك تجري بشكل صحيح، ولكن عندما تسوء هذه الأمور تشعرين بالغضب؟ !آنت لست وحدك كلنا نشعر اننا نفقد السيطرة عندما تسوء الأمور وهذا أكثر ما يخيفنا كبشر

Cleansing session for the Mind, Body & Soul. Ramadan is a period of self-reflection. This session has been designed to offer a cleansing experience both physically and emotionally. Starting with cleansing breathe work followed

A FREE table talk for women where anything and everything is said & expressed without limitations. Topics include, grief, loss, disease, miscarriage, marriage, infidelity and more. This is a safe space to unite the

Do you constantly feel like you are either on the run, doing things for everyone and feeling that there are still some things you need to be doing but can’t find the time for

Let’s heal in nature! Time to self-reflect and self diagnose our month by the beach Join this healing workshop by the beautiful beach of Saadiyat Rotana and learn about your 7 chakras through self

تتواجد طاقة الأنوثة والذكورة – على حد سواء – داخل كل إنسان، ولكن الذي يحدد طبيعة الفرد هو التوازن بينهما .وأحيانًا يحدث خلل في هذا التوازن، فتكون لدى بعض الرجال هرمونات الأنوثة عالية، أو