Kick-start your weekend with an energizing 75min yoga flow with Laura. Join us for a powerful active sequence followed by cooling down restorative poses & meditation. This class is a full body yoga flow
Candlelight Yin Yoga is a deep, meditative practice to help release emotional tension from the body. In yin yoga we tend to hold the poses for for several minutes allowing the mind and body
Time to self-reflect and self-diagnose our month! Join this 2hrs healing workshop led by Laura and learn about your 7 wheels of energy channels through self-diagnose exercises, meditation, pranayama and yin yoga. Evaluate your
Candlelight Yin Yoga is a deep, meditative practice to help release emotional tension from the body. In yin yoga we tend to hold the poses for for several minutes allowing the mind and body
This 60-minute session will allow you to experience and practice cleansing and recharging your 7 wheels of energy. You will experience an energetic flow through breathe and movement of the body. “Kundalini is the
You've probably heard about Theta Healing but how well do you actually know about it? Dalia Halabi is a Theta Healing instructor who studied with the founder of the modality herself and is offering
It is important to restore your inner balance! Join a 75-min online session with Laura as she will guide you through a continued practice of Yin Yoga this summer! Yin yoga is a quiet
Happiness has many different descriptions and it is frequently described as containing positive emotions and life contentment. All of us deal with stress, uncomfortable, upsetting moments in life and this is part of the beauty
DECODING THE MYSTERIES OF YOUR SUBCONSCIOUS MIND WITH A DRAWING Enjoy at the comfort of your home a mindful and relaxing morning as you open the gate to the most mysterious part of our
It is important to restore your inner balance! Join a 75-min online session with Laura as she will guide you through a continued practice of Yin Yoga this summer! Yin yoga is a quiet