Family Constellation With Joana
Family Constellation, also known as Systemic Family Constellation or Family Systemic Constellation, is a therapeutic approach aimed at revealing hidden dynamics within a family system and resolving conflicts or entanglements that may be affecting individual members. Developed by Bert Hellinger, a German psychotherapist, in the 1980s, this method is based on the premise that unresolved issues or traumas from past generations can impact the present generation’s emotional and psychological well-being.
The process involves selecting representatives to stand in for family members or significant elements of the client’s life. These representatives are intuitively placed in relation to each other, reflecting the perceived dynamics of the family system. The ultimate goal is to promote healing and resolution within the family system. This may involve finding symbolic or ritualistic ways to acknowledge and reconcile past traumas, breaking free from entanglements, and restoring balance and harmony within the family dynamic.
Family Constellation is often used to address a wide range of issues, including relationship conflicts, emotional distress, chronic illnesses, and behavioral patterns. While its methods may seem unconventional to some, many people report experiencing profound insights, emotional healing, and positive changes in their lives as a result of participating in constellations.
What are the benefits:
- Insight and Awareness: By witnessing and participating in the constellation process, individuals may gain insight into how past traumas, unresolved conflicts, and family patterns impact their lives.
- Healing and Emotional Resolution: By bringing these issues to light and addressing them within the constellation setting, participants often report feeling lighter, more at peace, and better able to move forward in their lives.
- Breaking Generational Patterns: By recognizing and understanding these patterns, participants can make conscious choices to create healthier dynamics within their families and break the cycle of dysfunction.
- Improved Relationships: By gaining insight into each other’s perspectives and experiences within the family system, individuals may develop deeper connections and healthier communication patterns.
- Empowerment and Self-Realization: By gaining insight into their roles within the family system and understanding how past experiences have shaped them, participants can develop a stronger sense of self-awareness and agency.
- Integration and Wholeness: By embracing all parts of themselves and their family history, participants can experience a greater sense of wholeness and completeness.
I’m Joana, and I work as a Holistic and Systemic Facilitator and Mentor. For me, life is an ongoing journey of growth, guided by our emotions and a balanced, realistic outlook. I firmly believe in the importance of self-work, nurturing ourselves with love and compassion each day as we navigate our individual paths.
One of the joys of my work is facilitating Family Constellations, where I have the privilege of delving into family systems and empowering individuals to reach their fullest potential. Since I have touched Family Constellations, my life has never been the same. With all my respect towards my family system and towers this method, I can say that this is definitely my philosophy of life, as I feel how respectful this method is about each person’s path, as well as they families.
My soul chose to be born in Portugal, raised in a small town with a curiosity to explore diverse cultures worldwide. After having accomplished my Bachelor’s degree in Psychology in 2013, I embarked on a journey across various industries in Portugal and Europe. However, it was a personal health challenge in 2018 that reignited my passion for inner exploration and then it quickly guided to assist others on their journeys, too. Since then, I’ve remained committed to continual learning, constantly looking for techniques to better serve those seeking profound personal growth. My current home is in the UAE, where I’ve been since 2021, and I’m deeply grateful for the enriching experiences and lessons this country has provided me so far. I am here to guide you and to bring a clear lens about your life, through an empowering guidance for your own personal journey.
Details:
- Sessions are conducted either Online via Zoom or at TPR Studio. Extra charges will be applicable for studio rental
- Session duration is 90 minutes
- Pre-payment is required to book your spot
- Terms & Conditions apply